Michael Abdallah is a Melbourne-based coach specialising in life transformation, mindset and physical, mental and emotional wellbeing. Serving Melbourne & Australia-wide.
Health & Wellbeing Coach Melbourne, Australia.Life Transformation & Mindset Coaching
Michael Abdallah is an Australian author and coach with 20+ years experience. Specialising in physical health, mental and emotional wellbeing. Corporate wellness programs and 1-on-1 coaching available across Melbourne and Australia-wide.
Watch how Michael's proven approach has helped countless individuals achieve lasting change. This isn't just theory—it's real transformation you can see and feel.
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Real stories. Real results. See the difference Michael's approach makes.
MEET MICHAEL
Michael AbdallahHealth & Wellbeing Coach Melbourne
Michael Abdallah is a leading Australian health and wellbeing coach, life transformation mentor, and author with over 20 years of experience. He specializes in helping individuals increase energy levels, build emotional and physical resilience, and achieve lasting improvements in overall health and wellness.
Through a unique blend of scientific expertise and holistic health principles, Michael empowers clients with practical, evidence-based strategies to develop sustainable habits for long-term success. His personalised coaching programs are designed to support physical vitality, mental clarity, and emotional balance.
Whether you're seeking to overcome burnout, improve lifestyle habits, or achieve a complete wellbeing transformation, Michael Abdallah delivers a results-driven coaching experience tailored to your individual needs.
Experience
20+ Years
Author
Published Author
Education
Science Degrees
Specialization
Life Transformation
AS FEATURED IN:
MEET MICHAEL
Michael AbdallahHealth & Wellbeing Coach Melbourne
Michael Abdallah is a leading Australian health and wellbeing coach, life transformation mentor, and author with over 20 years of experience. He specializes in helping individuals increase energy levels, build emotional and physical resilience, and achieve lasting improvements in overall health and wellness.
Through a unique blend of scientific expertise and holistic health principles, Michael empowers clients with practical, evidence-based strategies to develop sustainable habits for long-term success. His personalised coaching programs are designed to support physical vitality, mental clarity, and emotional balance.
Whether you're seeking to overcome burnout, improve lifestyle habits, or achieve a complete wellbeing transformation, Michael Abdallah delivers a results-driven coaching experience tailored to your individual needs.
Experience
20+ Years
Author
Published Author
Education
Science Degrees
Specialization
Life Transformation
AS FEATURED IN:
Real people, real struggle, real change
Change is possible for all of us. Begin the most important project of your life.
This app is different. It considers your whole health – every aspect you need to be living a healthy and full life. It will encourage you to set goals while getting into the right mindset for change. Considering meditation, sleep, water intake, exercise and nutrition – the app will give you the recipe to live your best life.
COMING SOON
PROJECTYOU BOOK
Your health fix, in detail
Learn about what it takes to be the healthiest version of you. The six pillars of health are so important to empower your life's journey.
AVAILABLE VIA
PROJECTYOU MUSIC
Life-changing listening
Listen to the soundtrack of the TV show – which may become the soundtrack to your life. Music by: Candice Dianna
COMING SOON
PROJECTYOU TV SERIES
Real stories Real inspiration
PROJECT YOU TV is a total life transformational reality show that focuses on inspiring participants, and viewers, to create their personal version of success, encompassing the mental, physical, and emotional aspects of living a healthier, holistically focused life.
COMING SOON
A science-backed wellness programme that helps you make positive change to your health. Proud to be part of the AIA Family as an AIA Australian ambassador.
A science-backed wellness programme that helps you make positive change to your health. Proud to be part of the AIA Family as an AIA Australian ambassador.
This app is different. It considers your whole health – every aspect you need to be living a healthy and full life. It will encourage you to set goals while getting into the right mindset for change. Considering meditation, sleep, water intake, exercise and nutrition – the app will give you the recipe to live your best life.
COMING SOON
PROJECTYOU BOOK
Your health fix, in detail
Learn about what it takes to be the healthiest version of you. The six pillars of health are so important to empower your life's journey.
AVAILABLE VIA
PROJECTYOU MUSIC
Life-changing listening
Listen to the soundtrack of the TV show – which may become the soundtrack to your life. Music by: Candice Dianna
COMING SOON
PROJECTYOU TV SERIES
Real stories Real inspiration
PROJECT YOU TV is a total life transformational reality show that focuses on inspiring participants, and viewers, to create their personal version of success, encompassing the mental, physical, and emotional aspects of living a healthier, holistically focused life.
COMING SOON
A science-backed wellness programme that helps you make positive change to your health. Proud to be part of the AIA Family as an AIA Australian ambassador.
A science-backed wellness programme that helps you make positive change to your health. Proud to be part of the AIA Family as an AIA Australian ambassador.
Real transformations from clients across Australia
S
Sarah M.
Wellness Client
★★★★★
1 month ago
"Michael has completely transformed my approach to health and wellbeing. His unique combination of scientific knowledge and spiritual wisdom helped me achieve results I never thought possible. I feel more energetic and balanced than I have in years."
Google Review•Verified Client
D
David L.
Life Transformation Client
★★★★★
3 months ago
"Working with Michael has been life-changing. He helped me understand how to create sustainable healthy habits that actually stick. His simplified approach made everything so much easier to implement in my daily life."
Google Review•Verified Client
J
Jessica R.
Health Coaching Client
★★★★★
2 months ago
"Michael's coaching gave me the tools and knowledge to take control of my physical and mental wellbeing. His 20+ years of experience really shows in his ability to create personalized strategies that work. Highly recommend!"
Google Review•Verified Client
M
Mark T.
Lifestyle Client
★★★★★
4 months ago
"I was struggling with low energy and motivation until I started working with Michael. His holistic approach addressed not just my physical health but my mental and emotional wellbeing too. The transformation has been incredible."
Google Review•Verified Client
L
Lisa & Tom H.
Family Wellness
★★★★★
6 weeks ago
"Michael's approach to health and wellbeing is truly unique. He combines practical strategies with deeper wisdom to create lasting change. Our family has benefited tremendously from his guidance and support."
Google Review•Verified Client
CLIENT TESTIMONIALS
What our clients say aboutMichael
Real transformations from clients across Australia
S
Sarah M.
Wellness Client
★★★★★
1 month ago
"Michael has completely transformed my approach to health and wellbeing. His unique combination of scientific knowledge and spiritual wisdom helped me achieve results I never thought possible. I feel more energetic and balanced than I have in years."
Google Review•Verified Client
D
David L.
Life Transformation Client
★★★★★
3 months ago
"Working with Michael has been life-changing. He helped me understand how to create sustainable healthy habits that actually stick. His simplified approach made everything so much easier to implement in my daily life."
Google Review•Verified Client
J
Jessica R.
Health Coaching Client
★★★★★
2 months ago
"Michael's coaching gave me the tools and knowledge to take control of my physical and mental wellbeing. His 20+ years of experience really shows in his ability to create personalized strategies that work. Highly recommend!"
Google Review•Verified Client
M
Mark T.
Lifestyle Client
★★★★★
4 months ago
"I was struggling with low energy and motivation until I started working with Michael. His holistic approach addressed not just my physical health but my mental and emotional wellbeing too. The transformation has been incredible."
Google Review•Verified Client
L
Lisa & Tom H.
Family Wellness
★★★★★
6 weeks ago
"Michael's approach to health and wellbeing is truly unique. He combines practical strategies with deeper wisdom to create lasting change. Our family has benefited tremendously from his guidance and support."
Google Review•Verified Client
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